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Bike the UK for MS

Whether riding from London to Paris, Land’s End to John O’Groats, around the North Coast 500 or from Coast to Coast, Bike the UK for MS has all your MS bike rides covered. This is your opportunity to challenge yourself, meet new friends and raise money to help stop MS.

Event/service information

The Bike the UK for MS team are inspired individuals of all backgrounds, ages and cycling abilities. The riders come together for a common purpose. They volunteer their time to raise funds and awareness for MS research and help positively impact the lives of people living with MS.

Why not spend a long weekend riding the UK’s most popular cycling challenge route, the Coast to Coast from Whitehaven to Tynemouth over three days?

Indulge yourself on the North Coast 500 cycle route, the ultimate coastal scenic challenge of Northern Scotland. Ride the length of Wales over four days on the Lôn Las Cymru route. Bike between two of Europe's most iconic cities finishing at the Eiffel Tower on the London to Paris bike ride.

Or step it up and take on the infamous Land’s End to John O’Groats cycle route - two spectacular weeks taking you the length of Great Britain. Soak up the diverse beauty from your saddle on LEJOG.

A group of five cyclists riding along a road in front of a late and hills

Bike the UK for MS Event Dates

Visit the Bike the UK for MS website to sign up.

Land’s End to John O’Groats Cycle Route 

Dates: July 6th to 20th, 2024

Fundraising target: £1.50 per mile totalling £1,530

Route: Southwest to Northeast from Cornwall to the Scottish Highlands 

Find out More about Land’s End to John O’Groats

North Coast 500 Cycle

Dates: July 27th to August 3rd, 2024

Fundraising target: £1.75 per mile totalling £965

Route: A loop around the Scottish Highlands, starting and ending in Inverness 

Find out More about the North Coast 500

Sea to Sea or Coast to Coast

Dates: August 17th to 19th, 2024

Fundraising target: £2.50 per mile totalling £375

Route: West to East from Whitehaven, Cumbria to Tynemouth, Tyne and Wear 

Find out More about the Coast to Coast

Lôn Las Cymru

Dates: August 24th to 27th, 2024

Fundraising target: £2 per mile totalling £520

Route: North to South Wales from Holyhead to Cardiff 

Find out more about Lôn Las Cymru

London to Paris

Dates: September 14th to 16th, 2024 

Fundraising target: £3 per mile totalling £550

Route: South from London to Newhaven, ferry crossing of the channel with two days cycling in France.

Find out more about London to Paris Cycle

Registration is just a £25 donation towards your target to cover the cost of your welcome pack! London to Paris is an initial registration of £200.

What to expect

  • Manageable daily mileage designed for all abilities
  • No set speeds, no set groups, the ride is yours to enjoy
  • Meet local MS Society groups on route to give you a great sense of purpose to your personal challenge
  • Dedicated experienced support crew to help you through the tough times
  • Up to 30 fellow team members

What’s included

  • Vehicle and team support
  • Accommodation - a mix of camping, town halls and churches.
  • Team jerseys and t-shirts
  • Minor bike maintenance on route

Visit the Bike the UK for MS website to sign up

Please note - this event is organised in aid of the MS Society by Bike the UK for MS.