Graphic of a woman using a mobility scooter and a man walking a dog

Walk 100k your way

Sign up today and take on the 100k Your Way challenge and raise life-changing funds for MS research.

 Sign up to walk, roll or stroll 100k your way

It doesn’t matter whether you walk up and down the stairs, roll around your garden or take a socially-distanced stroll to the park, it's up to you!

You can do it by yourself, or as part of a virtual team with friends, family or work colleagues. Sign up, keep active and be part of a special virtual community

You can keep in touch and share your story with your fellow My MS Walkers on the Facebook Group and share your progress on social media using #MyMSWalk and #100kYourWay.

Sign up to walk, roll or stroll 100k your way

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The great thing about 100k Your Way is you really can do it your way. Ainsley Harriott

Want to organise your own larger MS Walk?

If you want to organise a My MS Walk for 20 people or more, or a walk that members of the public can sign up to, we can help. Get in touch by emailing and our fantastic local fundraisers will be on hand to help every step of the way.