Local support

Up and down the country, our local groups are on hand to provide friendship, support and information about MS. We also run research information days and events where you can learn more about living well with MS.

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Members of a local group chatting at a group meeting

Find support near you

Our local groups are starting to meet face-to-face again. We've made sure any activities can happen in a COVID-safe way. Each group will go at their own pace, and you'll still find lots happening online. From coffee mornings to online yoga classes – put in your postcode to find out what's near you.

Explore our national projects

MS support in Scotland

We can help you find practical and emotional support for living with multiple sclerosis (MS) in Scotland.

Wellbeing Hub NI - Reach Out Connect

Welcome to our virtual support page, for people living with MS and their friends, family and carers.

MS support in Wales

We can help you find practical and emotional support for living with multiple sclerosis (MS) in Wales. Gallwn helpu i cyngor ymarferol a chymorth emosiynol am i bobl sy’n byw gyda Sglerosis Ymledol (MS) yng Nghymru.

Virtual support events

Join our wellbeing group sessions or just settle down with a cup of tea for a chat.

Browse our online events

Other ways to get support

Need to talk?

Our MS Helpline gives emotional support and information to anyone living with MS. We’re here Monday to Friday, 9am to 7pm except bank holidays.

Contact the MS Helpline

Prefer to chat online?

Our online forum is a welcoming space for you to share experiences and get support from thousands of people who understand life with MS. Say 'Hello' today.

Start a conversation

Take things at your own pace

Download our information booklets to find out about a huge range of topics while you relax with a cup of tea.

Search our publications