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Search for booklets and factsheets on MS symptoms, treatments and practical issues, as well as information for family, friends, carers and young people.

Browse our library to download digital copies of all of our information resources, or visit our online shop to order physical copies.

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Moving more with MS (booklet)

Whatever your ability, there’s an exercise for everyone, you just have to find the one that suits you.

Posture and movement 1 - an introduction (factsheet)

This factsheet has information and tips for those who assist or support someone with MS and is designed to help those who are generally fairly mobile, but who at critical times might want assistance.

Members of a local group chatting at a group meeting

Find support near you

Our local groups are starting to meet face-to-face again. We've made sure any activities can happen in a COVID-safe way. Each group will go at their own pace, and you'll still find lots happening online. From coffee mornings to online yoga classes – put in your postcode to find out what's near you.